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Tag Archives: inflammation

Intermittent Fasting

Why do it?  Is this just another short-lived dietary fad?  If the research I uncovered gets widely disseminated, intermittent fasting might just stick around.

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A few clients have been asking about Turmeric – or more accurately – Curcumin, as a therapeutic anti-inflammatory for joint conditions, and as it is currently enjoying an explosion of research, I thought it worth a closer look –

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