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Tag Archives: inflammatory bowel disease

“Good for Gut Health”

What is ‘gut health’ – is it merely an absence of gut disease?  ‘Good for gut health’ is a term often emblazoned on food packaging, though rarely do they explain what aspect of the food validates the claim.

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Vitamin D & Inflammatory Bowel Disease

Gut health is a common denominator with most of my clients and this being summer, I found a recent study that looks at the sunshine Vitamin (vit D) and gut permeability very interesting indeed, especially for those diagnosed with Crohn’s Disease.

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