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Tag Archives: omega-3

Intermittent Fasting

Why do it?  Is this just another short-lived dietary fad?  If the research I uncovered gets widely disseminated, intermittent fasting might just stick around.

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Diet quality and mental health – is this the missing link?

The Prime Minister has called for the nation to focus on mental health after a review revealed inadequate, underfunded care, leading to “thousands of tragic and unnecessary deaths”.

It was revealed that a staggering 1 in 4 people experience mental health problems each year, and 75% receive no help.

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