Nutrition and diet is proving to be one of the most powerful, modifiable factors affecting our genetic expression.

Our genes are not always our destiny.  Many chronic, lifestyle related diseases that have a genetic component can be better managed if we understand how to work with our own unique genetic tendencies. So yes, it’s worth testing, because these tendencies and ‘disease risks’ can be down-regulated by adopting specific lifestyle habits, and certain dietary choices.

Read more in my blog article on the Qlu Health website: https://bit.ly/2S0JnEC