Changing your diet has the power to change your health
Nutritional Therapy aims to improve the health of an individual by addressing food and lifestyle choices. More and more people are enjoying the benefits of personalised advice, which used alongside mainstream medicine can significantly improve health outcomes.


It never ceases to amaze me how small changes in the diet can make big differences to health
Nutritional Therapy can support you with
- Optimising general health and wellbeing
- Resolving gut & digestive issues, optimising bowel movements
- Improving energy
- Advice for mental health
- Autoimmune conditions like Coeliac disease
- Hormonal imbalances, irregular periods, PMS, PCOS, acne
- Optimising couples’ fertility, supporting IVF cycles
- Improving poor quality sleep
- Supporting Diabetes, weight management advice
How we can help
- Supportive and empathic approach
- Through online video consultations, location is no barrier
- Comprehensive functional testing capability
- Flexible packages tailored to your needs
- Call today for your free 10 minute discovery chat
Or contact me today at info@eleanorstrangnutrition.co.uk with your enquiry.
Testimonials
IBS
Eleanor Strang has made an enormous difference to my life. I had suffered for over a year from stomach and bowel trouble, seen my doctor on various occasions and visited a specialist twice, with no solutions. Her common sense approach to my troubles, analysis of the gut microflora and subsequent treatment, have literally changed my life. I am suffering no longer and can now lead a normal life – previously arranging anything in advance was impossible, as I never knew how I’d feel. Thank you Eleanor.
Autoimmune thyroiditis
I can not recommend Eleanor highly enough. After suffering with low thyroid, and continually having to increase my synthetic thyroid hormone replacement medication, Eleanor identified the condition as autoimmune thyroiditis – Hashimotos. A plan was put together to manage the underlying autoimmunity and after 6 months, re-testing my thyroid antibodies, they were back down registering in the normal range, which was confirmed by my GP. My results have been remarkable.
Dietary audit
I visited Eleanor after developing a habit of snacking. The questionnaire and consultation revealed that I was suffering from other issues too such as: bloating, tiredness, indigestion problems, which wasn’t being helped by my tendency towards too much carbohydrate and sugar. My typical breakfasts were rice krispies with orange juice and this can cause a short-term blood sugar peak that won’t sustain energy levels for very long and was causing my cravings for snacks. Eleanor’s dietary suggestions really helped and my breakfast now keeps me full until lunch time. She also helped with my evening indigestion, which has meant my reliance on indigestion tablets from the doctor has ceased. I can’t praise Eleanor enough for the excellent advice she gave me. I now feel like a new person and one of the benefits is having a good night’s sleep every night, which I haven’t enjoyed in ages. I have only had to make small changes in my diet to feel the benefits.
Fertility
I began speaking with Eleanor following two very difficult miscarriages. I had undergone surgery for the removal of polyps in my uterus and my surgeon had recommended Eleanor very highly. After our first session it felt like she had already begun getting my health back on track. As a woman in my late 30s trying to conceive, I was worried it wasn't going to happen for me. However Eleanor was extremely thorough and helpful. She got me onto the right supplements and a diet that was tailored to me. Not only did she recommend things, but she explained in great detail why they were important for me, including following up appointments with reading material. A year later I am thrilled to say I went on to have a successful pregnancy and I now have a healthy baby boy. I will be forever grateful to Eleanor for the help that she gave me. I believe if it wasn't for her, the journey to having a baby would've been much harder. In addition to all that, I have stopped getting ill as often. I used to have terrible gastrointestinal issues and that's all gone away. My energy levels have increased and she also helped me with my severe restless legs. A GP would never have helped me to the extent that Eleanor has. I cannot recommend her enough. Thank you Eleanor!