Finding out more about great nutrition

Workshops or presentations can be designed around specific topics and areas of interest, to meet your objectives. Fun and educational, our workshops increase knowledge and awareness within groups of motivated participants. Content can be tailored for different audiences and is suitable for schools, clubs, and corporate clients.

Do you manage a sports team that could optimise their training with some applied nutrition awareness? An hour’s presentation could be a valuable life-changing education. Are you involved with a group of patients that could benefit from understanding how diet and lifestyle impact their health condition? The science of nutrition now has a solid evidence base – constantly evolving – that underpins the sound principles that can enlighten, optimise and transform.

Contact me by email to find out more and discuss your requirements.

DID YOU KNOW?…

. . . Ginger contains anti-inflammatory compounds that work in a similar way to pharmaceutical COX-2 inhibitors – like Asprin and Ibuprofen.

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