Skip to Content

Tag Archives: vitamin D

Vitamin D & Inflammatory Bowel Disease

Gut health is a common denominator with most of my clients and this being summer, I found a recent study that looks at the sunshine Vitamin (vit D) and gut permeability very interesting indeed, especially for those diagnosed with Crohn’s Disease.

0 Continue Reading →

Vitamin D deficiency linked to higher risks of heart disease and cancer

Humans derive most of their vitamin D from sun exposure, and a little from oily fish, but has our awareness that too much sunshine can be bad for your skin caused the current vitamin D deficiency that is now so prevalent in the UK?

0 Continue Reading →